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Carrot cake with lemon-cashew frosting

Carrot cake with lemon-cashew frosting

Energy balls made from chickpeas

Energy balls are the perfect snack for in between meals! We have conjured up some based on chickpeas, so you can easily save a few calories and still have a snack.

Hazelnut Carrot Cake Protein Porridge

Carrot Cake in a Bowl, here we go! Die Kombination aus unserem 3K Protein Hazelnut, Zimt und Karotten ist einfach mega lecker! Das perfekte Protein-Frühstück für kalte Tage!

Peanut caramel protein bar

Here's a recipe in a class of its own: based on the well-known peanut and caramel bar, our version comes with an extra portion of protein.

Korean pancakes with protein

We travel to Korea for this protein-rich, savory breakfast! Asian vegetable pancakes with a delicious soy dip.

The healthiest gingerbread in the world!

Gingerbread, the Christmas classic! We have a particularly healthy, protein-rich version for you. And soooo delicious!

Quick protein oat cookies

Fancy some healthy cookies? Here they are! The cookie dough is ready in just a few minutes and then it's time to eat freshly baked, protein-rich cookies!

Caramel protein granola

This quick recipe will really spice up your breakfast: Protein granola fresh and warm straight from the oven, without any sugar!
 

DIY protein bar

Delicious, vegan protein bars that are easy to make yourself with just a few ingredients. The best part? Changing the type of protein powder and adding variety!
 

Juicy protein zucchini brownies

Zucchinis in a brownie? And so much more! They taste insanely delicious, are wonderfully juicy and a portion of vegetables can be eaten on the side.
 

Bean goulash with protein pancakes

Home cooking like grandma used to make, but VEGAN! This bean goulash with delicious protein pancakes takes us back to our childhood, #delicious!
 

Sweet-Savory Protein-Pancakes mit "Bacon"

The combination of sweet maple syrup and savory vegan bacon is simply amazing. The protein pancakes are also quick to make with our mix.
 

Peace guacamole made from peas

Guacamole with a difference! Instead of avocado, we use green peas and pea protein for even more protein. Tastes delicious & is in no way inferior to the classic.
 

Quick cinnamon buns with vanilla pudding

If you're in a hurry, then these delicious cinnamon buns are just the thing! And don't forget some vanilla sauce on top.
 

High Protein Peanutbutter Balls

Hier kommt ein besonders proteinreicher Snackangerollt: proteinreiche Erdnuss-Erdbeer-Bällchen. Perfekter, schneller Snack für Zwischendurch!
 

Protein meringue pancakes with salted caramel frosting

The classic pancake tower has competition from this protein Kaiserschmarren! A permanent fixture on the breakfast menu from now on!
 

Hearty Natures breakfast muffins

Get your day off to the perfect start with these hearty protein muffins! Fluffy consistency, practical to take away and our Natures protein walnut provides a protein-rich flavor boost!
 

Cheesecake and raspberry ice cream on a stick

Cheesecake meets ice cream! This protein-rich recipe is a refreshing summer treat! With the ingredients, you can also enjoy it a second time with a clear conscience.
 

Seitan shashlik with pepper sauce

Looking for a vegan, protein-rich barbecue alternative? These seitan shashlik skewers bring variety to the barbecue - and an extra portion of protein!
 

High-protein ice cream: Strawberry cream with brownie pieces

Delicately melting strawberry cream ice cream with delicious brownie pieces. No one will believe that the base for this delicious, protein-rich ice cream is a sweet potato!
 

Coconut and raspberry protein balls

This snack provides #summervibes: coconut and raspberries together with our 3K Protein Coconut-Almond bring summer straight to your tongue! The perfect protein snack for in between meals!
 

Protein ice cream sandwich

Is there anything cooler than vegan ice cream? Sure, these high-protein ice cream sandwiches: delicious cookie dough ice cream between two protein cookies.
 

High-protein Strawberry Cheesecake

This Strawberry Cheesecake not only tastes like the ice cream from childhood memories, but is also the perfect fitness dessert with lots of protein. Perfect for celebrating 8 years of Nutrition-Plus!
 

Mango and passion fruit pralines

Healthy chocolate pralines? The combination of passion fruit and coconut brings summer straight to your tongue.
 

Overnight Lemon Chia Pudding

Meal-prep made easy. Chia seeds are perfect for an overnight breakfast 2Go - and thanks to our protein pudding, it's also particularly rich in protein.
 

Vegan chickpea omelette

Sunday brunch is saved: our vegan chickpea omelette is quick to make and brings plenty of variation to the breakfast table with different fillings. Our sauces also refine the taste.
 

Baked potato with protein-rich walnut and herb quark

Baked potato with herb quark - the classic dish for warm summer days. Our Nature's Protein Walnut also gives the herb quark a pleasantly nutty aroma. Be sure to try it out!
 

Mango lassi with silken tofu

Summer vibes in a glass with this mango lassi. In addition to our 6K Protein Mango-Peach, another secret ingredient provides an extra portion of protein and creaminess: silken tofu!
 

Vegen-eatballs in BBQ tomato sauce

This tomato and fruit dish with meatballs and a delicious BBQ flavor adds a touch of Italy!
 

Vegan egg salad - high in protein and filling!

Here's a great change for your sandwich: vegan egg salad made from chickpeas and tofu. Together with our vegan Caesar sauce, perfect for a deluxe protein-rich sandwich!
 

High protein 8-herb spread

Spread with an extra portion of protein? No problem thanks to our 3K-Protein Natural! Refined with an 8-herb spice mix for a particularly delicious, aromatic and spicy taste.
 

High protein paprika spread

Spread with an extra portion of protein? No problem thanks to our 3K-Protein Natural! Thanks to paprika & chilli with a slightly fruity and spicy flavor.
 

High-protein wholemeal spelt bread with walnuts

Want to start the day full of energy? Our wholemeal spelt bread provides you with plenty of protein, provides you with lots of fiber and adds a special touch with its slightly nutty taste.
 

Chickpea and protein patties

Our chickpea protein patties are quick to prepare and provide an extra portion of protein. They are perfect as a side dish for many dishes.
 

Healthy chocolate cake

Do you love chocolate as much as we do? Then we have the perfect recipe for you. Our healthy chocolate cake is vegan and oil-free. It tastes super moist and the flave powder it contains makes the cake extra chocolaty.
 

Breadless burger

Do you love burgers but watch your carbohydrates? No problem! Try our recipe for a breadless burger. Super tasty and quick to prepare.