100% Vegan
Seitan shashlik with pepper sauce
Preparation of seitan shashlik / shashlik sauce:
- Mix the dry and liquid ingredients for the seitan shashlik separately and then combine. Quickly work into a dough, shape into a kind of baguette and leave to rest for approx. 10 minutes. Then cut into 4 thin strands, then cut out individual cubes (shashlik pieces) and leave to stand in simmering salted water for approx. 25 minutes.
- In the meantime, mix all the ingredients together for the shashlik sauce.
- Pour away the water from the seitan cubes and leave the pieces to cool. Using a slotted spoon or similar, gently squeeze the liquid out of the seitan pieces.
- Cut the onion and bell pepper into bite-sized pieces. Marinate the vegetables and side pieces with the shashlik sauce and leave to marinate in the fridge for at least 4 hours, preferably overnight.
- String the individual components alternately on the skewers and place on the grill or in the grill pan.
Preparing the green pepper sauce:
- For the green pepper sauce, first mix the water with the protein powder in a shaker.
- Mix together the vinegar, agave syrup, mustard, Worcester sauce, green pepper and a pinch of salt.
- Finely chop the chives, add and mix the sauce.
Nutri-Plus wishes you bon appétit!
Created by: @hier_kocht_alex
250 g seitan fix
2 tsp paprika rose hot
1/2 tsp allspice ground
1 tsp salt
1/2 tsp pepper
2 tsp dried marjoram
1 tsp onion powder
0.33 l non-alcoholic beer
2 tbsp olive oil
2 tsp smoke flavoring
1 tsp agave syrup
1 tbsp mustard
Other:
onion colorful bell bell pepper
2 tsp paprika rose hot
1/2 tsp allspice ground
1 tsp salt
1/2 tsp pepper
2 tsp dried marjoram
1 tsp onion powder
0.33 l non-alcoholic beer
2 tbsp olive oil
2 tsp smoke flavoring
1 tsp agave syrup
1 tbsp mustard
Other:
onion colorful bell bell pepper
