100% vegan & cruelty-free
Sleep Essentials: specially developed nutritional formula Sleep disorders, such as difficulty falling asleep and waking up at night, affect around a third of the German population. However, sufficient sleep is of central importance for physical and mental health, as important hormones are released during sleep that are responsible for the regeneration and growth of body cells. Chronic sleep deprivation or restless sleep place an additional burden on the body, impairing the immune system and increasing susceptibility to illness. A lack of sleep also leads to an increased release of cortisol, the level of which can also be permanently elevated at night. nutri+ Sleep Essentials contains a specially formulated combination of nutrients, including magnesium, melatonin, passion flower extract, amino acids such as glycine and L-tryptophan as well as valerian root and hop flower powder. The amino acid L-tryptophan is a precursor molecule for serotonin production, from which the sleep hormone melatonin is synthesised. Melatonin plays a central role in regulating the sleep-wake cycle and promoting natural, restful sleep. Magnesium contributes to the normal functioning of the nervous System. Our nutri+ Sleep Essentials is 100% vegan, gluten-free and soya-free. The product is developed in Germany by our nutritionists and manufactured under the strictest quality standards (IFS Food and GMP). This product must not be used as a substitute for a balanced and varied diet. Ensure a healthy lifestyle. Do not exceed the recommended daily intake stated. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant women and nursing mothers should generally consult a doctor before taking food supplements.
Content: 0.04 kg (€249.75 / kg)
nutri+ L-Tryptophan capsules L-tryptophan is an essential amino acid that the body cannot produce itself and must therefore be supplied with food or supplements. Tryptophan is primarily a precursor of serotonin, a neurotransmitter that is also known as the ‘happiness hormone’. Serotonin can in turn be converted into melatonin in the brain. Melatonin is also colloquially known as the sleep hormone, as it controls the day-night rhythm and therefore has an influence on our sleep. Melatonin production is stimulated in the dark. L-tryptophan is also important for the formation of niacin (vitamin B3) in the body and, as a proteinogenic amino acid, is involved in the formation of proteins. Product features: 180 high-dose capsules per can 500 mg L-tryptophan per capsule free from gluten and soya free from fat, sugar and salt without sweeteners, colourings, flavourings and preservatives without fillers or anti-caking agents manufactured to the highest quality standards (IFS Food and GMP) This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.
Content: 0.12 kg (€149.92 / kg)
Migrade - nutrient complex Our nutri+ Migrade contains a specially developed combination of vitamins and minerals as well as coenzyme Q10 and citrus bioflavonoids. The components of our Migrade and their function: -Vitamins B2, B6, B12, C, iron, magnesium, manganese and niacin contribute to normal energy metabolism -Vitamin B2, B6, B12, C, magnesium and niacin contribute to the normal function of the nervous system -Vitamin B2, B6, B12, C, iron, folic acid and niacin contribute to the reduction of tiredness and fatigue -Vitamin B2 and zinc contribute to the maintenance of normal vision -Vitamins B6, B12, C, D, iron, folic acid, selenium and zinc contribute to the normal function of the immune system It goes without saying that nutri+ Migrade capsules are 100 % vegan, gluten-free and soya-free. They are developed in Germany by our nutritionists and manufactured under the strictest quality standards (IFS Food and GMP). Migraine - what is it? Many people know it: it hammers in your head, your skull is buzzing. Almost 8 million people in Germany suffer from migraines. Typically, migraines are characterised by periodically recurring, pulsating, half-sided headaches, which can be accompanied by symptoms such as nausea, vomiting and sensitivity to light and noise. Sometimes a migraine attack is also accompanied by a migraine aura, which is mainly characterised by visual or sensory disturbances. Various symptoms can appear several hours or even days before the migraine: for example, concentration problems, tiredness, increased sensitivity to light and noise and mood swings. Scientists have discovered that migraine patients often suffer from a deficit of important messenger substances that are important for a functioning energy metabolism. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.07 kg (€214.14 / kg)
Magnesium Complex Magnesium is a vital mineral that is found in particular in bones, muscles and other soft tissues. As a cofactor of over 600 enzymes, magnesium plays an important role in numerous biochemical processes. The functions of magnesium at a glance: Magnesium has a function in cell division Magnesium contributes to the maintenance of normal teeth Magnesium contributes to the maintenance of normal bones Magnesium contributes to normal mental function Magnesium contributes to normal protein synthesis Magnesium contributes to normal muscle function Magnesium contributes to the normal function of the nervous system Magnesium contributes to normal energy metabolism Magnesium contributes to the electrolyte balance Magnesium contributes to the reduction of tiredness and fatigue nutri+ Magnesium Complex capsules Our nutri+ Magnesium Complex provides the body with four different forms of the bulk element magnesium. The capsules are optimally dosed with 360 mg magnesium per day. With two capsules a day, you reach almost 100% of the recommended nutrient reference amount. only 2 capsules daily - 6 months supply optimal combination of four different forms of magnesium no unnecessary additives - no sweeteners, flavors, colors or preservatives 100% vegan (without lactose, milk protein and other animal ingredients) high-dose, easy to take capsules ideal for athletes and anyone who wants to support their magnesium supply developed in Germany by our nutritionists produced to the highest quality standards (IFS Food and GMP) Magnesium complex - ideal combination of four forms of magnesium Not every form of magnesium is equally effective: While inorganic magnesium such as magnesium oxide has a significantly higher magnesium content, the body cannot absorb it as well. On the other hand, it has a depot function that supplies your body in the long term. Organic magnesium, on the other hand, is bound to other compounds such as amino acids or citrate. The body can utilize this form much better. The result: higher bioavailability and faster effect. Organic forms of magnesium include magnesium citrate, magnesium taurinate or magnesium bisglycinate. Our nutri+ magnesium complex with a combination of the above-mentioned organic and inorganic magnesium compounds combines the respective strengths of both compounds for optimum magnesium absorption and a long-lasting effect. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.
Brainfood to support mental performance* nutri+ Brainfood has been specifically developed to support mental performance*. The formulation contains a balanced combination of essential micro- and macronutrients. B vitamins, iron and copper are complemented by plant extracts, caffeine, alpha lipoic acid, L-carnitine and choline, making it the ideal combination for your everyday life. This is what the ingredients of nutri+ Brainfood can do: *Pantothenic acid contributes to normal mental performance Thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12 and niacin contribute to the normal function of the nervous system Vitamins B1, B2, B6, B12, niacin, biotin, pantothenic acid, iron and copper contribute to normal energy metabolism Vitamin B1, B2, B6, B12, biotin, niacin and copper contribute to the normal function of the nervous system Vitamin B2, B6, B12, niacin, folic acid, pantothenic acid and iron contribute to the reduction of tiredness and fatigue Iron contributes to normal cognitive function The specially formulated nutrient composition of nutri+ Brainfood was developed by qualified nutritionists in Germany and is produced under the highest quality standards (IFS Food and GMP). The Brainfood capsules are gluten-free and 100 % vegan (without lactose, milk protein, gelatine or other animal ingredients). Note: Due to the increased caffeine content, the product is not suitable for children, adolescents and pregnant or breastfeeding women. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.037 kg (€270.00 / kg)
Magnesium Bisglycinate Magnesium is an essential mineral that our body needs for many important functions. It is mainly found in bones and muscles. As a so-called cofactor, magnesium supports the work of more than 600 enzymes and is therefore involved in many vital processes in the body. The effects of magnesium in the body at a glance: Magnesium... has a function in cell Division contributes to the maintenance of normal teeth contributes to the maintenance of normal bones contributes to normal mental function contributes to normal protein synthesis contributes to normal muscle function contributes to normal function of the nervous System contributes to normal energy metabolism contributes to electrolyte Balance contributes to the reduction of tiredness and fatigue nutri+ Magnesium Bisglycinate Capsules Our nutri+ Magnesium Bisglycinate Capsules provide your body with high-quality magnesium. Each capsule contains pure magnesium bisglycinate - a natural compound of the mineral magnesium and the amino acid glycine. This special form of magnesium is particularly well tolerated and is characterized by high bioavailability, which means that the body can absorb the magnesium particularly well. The German Nutrition Society (DGE) recommends 300 mg for women and 350 mg for men daily as an estimate for an adequate magnesium intake. With three capsules a day you take in 300 mg of magnesium - the ideal dose to cover your daily requirements. 3 capsules daily - 60 days supply high-quality and well-tolerated magnesium bisglycinate no unnecessary additives - no sweeteners, flavors, colors or preservatives 100% vegan (without lactose, milk protein and other animal ingredients) high-dose, easy to take capsules ideal for athletes and anyone who wants to support their magnesium supply developed in Germany by our nutritionists produced to the highest quality standards (IFS Food and GMP) This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.
Relaxation & Sleep
Stress is now an omnipresent companion in our everyday lives. Whether at work, in the family or in our free time - we are constantly under pressure. However, long-term stress can affect our quality of life and have a negative impact on our sleep and therefore our health. It is therefore important to avoid stress as much as possible.
Avoiding stress - What is the best way to avoid stress?
1. Take breaks
We often tend to overwork ourselves, especially when the pressure of work increases. But our brain needs regular breaks to stay productive. Short breaks, such as a walk in the fresh air or a cup of tea, can have a miraculous effect. Just 10 minutes of relaxation in between helps to keep your mind clear and reduce stress.
2. Set priorities
One of the main causes of stress is the feeling of having to do everything at once. To counteract this, it helps to focus on the most important tasks and divide the rest into smaller steps. Create a to-do list and set realistic priorities.
3. Relaxation exercises
Breathing techniques and meditation are simple but very effective methods of reducing stress. Deep, conscious breathing lowers the heart rate and reduces the production of stress hormones. Even a few minutes a day can help you find your inner balance.
4. Exercise and sports activities
Physical activity is one of the best ways to deal with stress. Exercise helps to reduce excess tension and promotes the release of endorphins, the so-called “happiness hormones”. However, it doesn't always have to be intensive training, yoga or a leisurely walk can also have miraculous effects.
5. Healthy diet
A balanced and needs-based diet is crucial for our health. Certain micronutrients such as magnesium, vitamins B1, B2, B6, B12, biotin and niacin support the nervous system. Also, avoid too much caffeine or sugar and focus on fresh, nutrient-rich foods instead.
6. Good sleep
Sleep is another important factor in avoiding stress. Because while we sleep, our body regenerates. However, healthy sleep not only contributes to physical recovery, but also helps us to process emotional tensions. Scientific studies show that seven to eight hours of sleep per night is considered particularly healthy for most people. However, the individual need for sleep varies - everyone needs different amounts of sleep to feel rested and productive.
Health also suffers from a lack of sleep: the immune system is weakened and various illnesses - such as diabetes, high blood pressure or migraines - can be promoted.
Tips for a more relaxing sleep:
1. Maintain a regular sleep rhythm. Try to go to bed at roughly the same time every day - even at the weekend. This will help your body get used to a fixed rhythm. In addition, the so-called sleep hormone melatonin is released in the evening, which makes you tired and easier to fall asleep.
2. Avoid caffeine, alcohol and nicotine. You should avoid caffeinated drinks from the afternoon onwards and avoid alcohol and nicotine in general, as they can have a negative impact on sleep.
3. Do not complete training sessions late in the evening. Regular physical activity keeps you fit and healthy. However, be careful not to schedule your training session just before going to bed, as this could unnecessarily stimulate your body.
4. Create a relaxed atmosphere before going to sleep. Take at least 30 minutes to calm down. Relaxing music, meditation or switching off electronic devices can help you leave the day behind you.
5. Make sure you have a comfortable sleeping environment. Make sure your bedroom is cool and dark - both of which promote deep and undisturbed sleep.