PMS – Perfect Mood Support Caps
€19.99
- specially developed nutrient complex for women
- 120 capsules - monthly pack for 30 days
- with vitamins, plant extracts, calcium & L-tryptophan
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- Description PMS: What is it? Around 75% of women experience symptoms before their period. For around 25% of these women, the symptoms o… More
- Nutrients & Ingredients PMS - Perfect Mood Support Capsules Ingredients: Calcium carbonate, hydroxypropyl methylcellulose (capsule shell), L-trypto… More
- Application Recommendation Take 4 capsules daily, unchewed, with sufficient liquid. Recommended to take daily at the same time for at… More
- Reviews
PMS: What is it?
Around 75% of women experience symptoms before their period. For around 25% of these women, the symptoms of premenstrual syndrome (PMS) are particularly distressing and have a significant impact on their quality of life. PMS includes a variety of symptoms such as mood swings, digestive and sleep disorders, fatigue, irritability and depressive moods. These symptoms typically occur 4 to 14 days before the start of menstruation and usually subside quickly once menstruation begins. The symptoms vary greatly in both their severity and intensity from woman to woman.
Causes of PMS
Although PMS is widespread, the exact causes are not yet fully understood. However, it is generally recognised that PMS is linked to fluctuations in the female hormone balance, with an imbalance between the hormones oestrogen and progesterone in particular being suspected. After ovulation, progesterone production increases while oestrogen levels fall. In the second half of the cycle, before the start of menstruation, the cycle is primarily controlled by progesterone. Some women are particularly sensitive to these hormonal changes, which leads to the typical PMS Symptoms.
Specially developed nutrient formula
The nutri+ PMS capsules contain an innovative active ingredient complex of vitamins, calcium, L-tryptophan and plant extracts.
- Vitamin B6 contributes to the regulation of hormonal activity
- Riboflavin (vitamin B2) and vitamin B6 contribute to the reduction of tiredness and fatigue
- Riboflavin (vitamin B2) contributes to normal iron metabolism and the maintenance of normal skin
- thiamine (vitamin B1) and vitamin B6 contribute to normal mental function
- Calcium, riboflavin (vitamin B2), thiamine (vitamin B1) and vitamin B6 contribute to normal energy metabolism
Warning: Please note possible interactions with other medications (e.g. contraceptive pills, lipid-lowering drugs, blood thinners). Therefore, please discuss the intake of PMS Perfect Mood Support with your doctor. You should also avoid taking other calcium-containing food supplements, as they already contain 1000 mg calcium (equivalent to 125% of the NRV).
This product should not be used as a substitute for a balanced and varied diet. Be sure to maintain a healthy lifestyle. Do not exceed the recommended daily intake indicated. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant women and nursing mothers should consult a physician before taking supplements.
PMS - Perfect Mood Support Capsules
Ingredients: Calcium carbonate, hydroxypropyl methylcellulose (capsule shell), L-tryptophan, St. John's wort extract, rice bran, soybean extract, D-alpha-tocopheryl acetate, rice extract, chaste tree extract, riboflavin, thiamine mononitrate, pyridoxine hydrochloride, cholecalciferol
Average nutritional values1:
| per serving (4 capsules) | %NRV* | |
| Vitamin B1 | 5.5 mg | 500 |
| Vitamin B2 | 7.0 mg | 500 |
| Vitamin B6 | 1.4 mg | 100 |
| Vitamin E | 12.0 mg | 100 |
| Vitamin D | 5.0 µg | 100 |
| Calcium | 1000 mg | 125 |
| L-Tryptophan | 100 mg | |
| Soybean extract | 30.0 mg | |
| of which isoflavonoids | 12.0 mg | |
| Chaste tree extract | 10.0 mg | |
| St. John’s wort extract | 100 mg |
1The nutrient content of the raw materials is subject to natural variations.
*Percentage of nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011.
Recommendation
Take 4 capsules daily, unchewed, with sufficient liquid.
Recommended to take daily at the same time for at least 3 months.
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We recommend taking 4 capsules once a day without chewing with sufficient liquid (e.g. a glass of water). Ideally, the capsules should always be taken at the same time and over a longer period of time. The capsules can be taken independently of meals. However, if you have a sensitive stomach, you should ideally take the capsules after a meal.
In case of simultaneous use of medicines, you should consult your doctor. For example, the St. John's wort extract contained in the product can reduce the effect of birth control pills and blood thinners. In addition, you should refrain from taking other calcium-containing dietary supplements, as they already contain 1000 mg of calcium (equivalent to 125% of the NRV).
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