Nutri+ Blog: Nutrition
Informative articles on a healthy and conscious diet
Vegan protein powder test - comparison 2023: How to find the best protein powder
Do you want to optimize your protein intake and are wondering which protein powder is best for you? We'll tell you in our test.
Vegan protein sources: the best plant-based protein sources
January 21, 2023 Ernährung
Vegan protein sources are in no way inferior to animal proteins and also have many health benefits. You can find out which plant-based foods are particularly rich in protein in our blog post.
Watch out: Animal ingredients are hidden here!
January 7, 2023 Ernährung
Milk, eggs, cheese or sausages: With many foods, you can tell immediately whether they are vegan or not. In order to identify the less clear-cut cases, many people take a look at the ingredients list to check for animal ingredients.
Sugar alternatives: Which sweetener is the best?
November 30, 2022 Ernährung
Sugar provides a lot of energy and contributes to the development of obesity and secondary diseases such as diabetes and cardiovascular disease. Read our article to find out which sugar alternatives are available and whether they are really healthier.
The nutri+ nutrition concept with the Kilopurzler Shake - vegan meal replacement
July 11, 2022 Ernährung
The nutri+ protein diet was developed by our nutritionists and consists of three points.
Vegan barbecues - enjoy a meat-free barbecue party
It's summer. The sun is shining and barbecuing is on the agenda. But does it always have to be meat? We'll show you how you can enjoy a meat-free barbecue and why it's worth going vegan.
Intermittent fasting: What is important with this diet?
May 3, 2022 Ernährung
The media is currently all about intermittent fasting. Read our blog post today to find out whether this hype is justified.
Dietary fiber in the diet and how it can help us lose weight
October 8, 2021 Ernährung
Fibre has many important functions for human health. But how can they help you lose weight and what special role does resistant starch play? Find out in today's blog post.
Flavor Drops: what the flavors from the bottle can do
October 7, 2021 Ernährung
Do you want to avoid sugar and fat, but don't want to miss out on taste? With Flavour Drops, you can snack without a guilty conscience as they are calorie-free.
β-Conglycinin in soy protein helps you lose weight
August 10, 2021 Ernährung
Due to its high biological value, soy protein, such as β-conglycinin.
Cooking and baking with protein powder: what you should keep in mind!
March 9, 2021 Ernährung
No shakes, but more protein? Our powders are versatile: for drinking, cooking and baking. This makes it easy to increase your protein content. Find out more in our blog.
Iron: So as a vegetarian/vegan you are sufficiently supplied!
January 24, 2021 Carolin Hoffmann
According to the World Health Organization (WHO), an insufficient supply of iron is the most common deficiency. Around 30% of the world's population suffers from iron deficiency anemia.
New study: Does calorie restriction keep you young?
July 27, 2019 Ernährung
Scientific studies suggest that calorie restriction prolongs lifespan. However, these results have so far only been shown in animal experiments.
Vitamin B12 (cobalamin) - occurrence - deficiency - intake
May 4, 2017 Ernährung
Word has probably got around, especially among vegans, how important the intake of water-soluble vitamin B12 is for health.
SUPERFOODS - Concentrated nutritional power for our body
August 18, 2014 Ernährung
Superfoods are true wonders for the human body, especially in today's fast-paced world. We live in a world full of hectic and stress.