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Content: 1 kg (€29.99 / kg)
Content: 1 kg (€29.99 / kg)
Content: 1 kg (€29.99 / kg)
Content: 1 kg (€14.99 / kg)
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Content: 0.6 kg (€29.98 / kg)
Content: 0.5 kg (€29.98 / kg)
Content: 1 kg (€19.99 / kg)
Content: 0.03 kg (€66.33 / kg)
Content: 0.03 kg (€66.33 / kg)
Content: 1.258 kg (€30.99 / kg)
Content: 0.6 kg (€41.65 / kg)
Content: 1 kg (€39.95 / kg)
Content: 0.012 kg (€165.83 / kg)
Content: 1 kg (€29.99 / kg)
Content: 0.03 kg (€66.33 / kg)
Content: 1 kg (€24.99 / kg)
Content: 0.5 kg (€39.98 / kg)
Content: 0.6 kg (€16.65 / kg)
Vegan protein powder: support your muscle building
In order for your body to give its all during training, it must be optimally supplied with nutrients. With our vegan protein powders you support the growth and maintenance of muscle mass. Discover our large selection of vegan protein powders. Gluten-free, lactose-free, with or without flavor, suitable for allergy sufferers, sweetened and unsweetened – we have the right protein for everyone.
Vegan protein powder: function & Tasks in our body
The word protein comes from the Greek word “proton” away. It means “the first, the most important” and shows what special importance proteins have for our bodies. Protein is one of the macronutrients (main nutrients). In contrast to fat and carbohydrates, it does not primarily serve as a source of energy, but rather as a building block for the body's own structures. Not only our muscles depend on proteins, but also e.g. B. also our immune system. Protein is also required to produce new cells, hormones and enzymes and is an important component of skin, hair, bones and nails.
Since our body's own tissues are constantly being built and renewed, we need an adequate supply of proteins or their building blocks every day - the amino acids – reliant. In contrast to the other macronutrients, our body does not have any protein stores. Insufficient protein intake has far-reaching consequences. Typical signs of a protein deficiency include a weakened immune system, muscle weakness, demas, hair loss and impaired wound healing.
Protein: building muscle and losing weight
Proteins are the main components of our muscles. Intensive physical training leads to the need for more protein for regeneration and growth processes. Adequate protein intake is important, especially if you are very active, to support muscle growth.
When it comes to losing weight, proteins are at the forefront. Rightly so, because they have many properties that are beneficial for weight loss. For example, proteins are satiating. B. longer and you need more energy to metabolize them than for the other macronutrients. That's why numerous diets and nutritional concepts rely on high protein. You can read more about how proteins help you lose weight in the articleProtein: That's why it makes you slim< /a>.
Our vegan proteins: huge selection of protein powder
We offer a large selection of vegan protein powders. All of our proteins are multi-component proteins and have a high biological value (>100). Our top sellers 3K Protein and 6K Protein are characterized above all by their excellent solubility (also in water) and their creamy consistency. The protein powders are available in numerous flavors. Test yourself through our Protein Samples and find your favorite variety.  ;
OurPea-Rice< is ideal for allergies or intolerances /a> Protein (pea and rice protein) as well as our gluten and soy protein-free Milk Away and High Five Protein (with Stevia). If you prefer something a little more individual, our Nature's Protein correct. Here you can choose which sweetener you would like to use and how sweet. your protein shake should be.
FAQ:
Proteins are made up of amino acids. There are 21 such proteinogenic amino acids. Depending on the protein and its function, different amino acids are contained. During digestion, the protein ingested through food is broken down into individual amino acids, so that we can rely on these building blocks when building the body's own protein (protein biosynthesis).
The body can convert some amino acids into one another. Others must be consumed with food because the body cannot produce or convert them itself. These eight amino acids are called indispensable or essential amino acids. strong>. In addition to the amount of protein, it is also important that the essential amino acids are consumed in sufficient quantities. A measure This is what the biological value. This indicates how well a dietary protein is suitable for building the body's own protein.
The recommended protein intake for adults is 0.8 g per kilogram of body weight. Adults over 65 years of age, pregnant women and breastfeeding women have an increased protein requirement (0.9-1.2 g per kilogram of body weight). For athletes (especially strength athletes) who are striving to build muscle, the daily intake recommendation is 1.2-2.0 g per kilogram of body weight. This depends on the training duration and intensity.
Vegan protein powder has just as high a protein content as its animal competitors. Vegetable multi-component proteins (such as the protein powders from Nutri-Plus) are also comparable to whey protein in terms of their biological value and contain all the essential amino acids. They are naturally lactose-free and do not contain any cholesterol. A high consumption of animal protein is also associated with a higher risk of cardiovascular disease or cancer. Vegetable protein powder is therefore the better choice not only for the environment, but also for health.
You can read more about the topic in the article Muscle building: animal or vegetable protein?