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L-tryptophan capsules

€4.99

% €9.99 Save 50.05 %
Content: 0.031 (€160.97 / 1 kg)
  • L-tryptophan capsules with 425mg per daily portion
  • L-tryptophan is the precursor of serotonin and melatonin
Quantity
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Product number: X001CW3U3H

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Description

L-tryptophan is an essential amino acid that the body cannot produce itself and must therefore be supplied with food or supplements.

Tryptophan is primarily the precursor of serotonin, a neurotransmitter that is also known as the „happiness hormone“. Serotonin is thought to influence our mood by promoting feelings of happiness and balance. It also has a calming effect and stimulates memory function. Serotonin can in turn be converted into melatonin in the brain. Melatonin is also known colloquially as the sleep hormone, as it controls the day and night rhythm and thus has a influence on our sleep. In darkness, the formation of melatonin is stimulated.

In addition, L-tryptophan is important for the formation of niacin (vitamin B3) in the body and, as a proteinogenic amino acid, is involved in the building of proteins. Proteins promote the gain and maintenance of muscle mass.

Nutri-Plus L-tryptophan capsules are vegan (without lactose and other animal ingredients) and are developed by our nutritionists in Germany under the strictest quality Standards.

This product should not be used as a substitute for a balanced and varied diet. Ensure a healthy lifestyle. Do not exceed the recommended daily intake. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant women and nursing mothers should generally consult a doctor before taking food supplements.

Nutrients & ingredients

L-tryptophan capsules

Ingredients: L-tryptophan, Capsule Shell (Hydroxypropylmethylcellulose)

Composition per daily portion (1 capsule):

L-tryptophan                               425 mg

Application

Take one capsule per day with sufficient liquid.

Reviews

4 of 4 reviews

4.75 out of 5 stars


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March 25, 2023 06:26

Bei mir scheint es zu wirken, natürliches Antidepressivum

Achtung, anekdotische Evidenz: Bin gerade dabei das SSRI Sertralin (in Absprache mit meiner Fachärztin) nach zehnjähriger Einnahme auszuschleichen und bei nahezu 0 mg angekommen. Hatte mit den typischen Absetzsymptomen zu tun: "Brain Zaps", Antriebslosigkeit und allgemein schlechte Stimmung. Eine morgendliche Lichttherapie mit einer Tageslichtlampe und die abendliche Einnahme einer Kapsel L-Tryptophan brachten gefühlt eine erhebliche Besserung. Kann natürlich auch daran liegen, dass es langsam Frühling wird und sich mein Serotoninspiegel von selbst wieder normalisiert. Achtung: L-Tryptophan sollte nicht eingenommen werden, wenn noch eine volle Dosis SSRI eingenommen wird, da es zum Serotonin-Syndrom kommen könnte!

December 2, 2022 11:13

Einschlafhilfe

Scheint bei mir zu wirken

April 30, 2022 17:59

Sinnvoll

Ich nehme es zum durchschlafen zu können. Ist kein Wundermittel, aber es hilft mir

March 9, 2022 14:12

Hilft

Wenn es einem mal nicht so gut geht

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