100% vegan & cruelty-free
L-Lysine Capsules
€9.99
- 100 % vegan L-lysine
- 120 capsules - monthly pack for 30 days
- 2200 mg L-lysine per daily serving
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nutri+ L-Lysine Capsules
L-lysine is an essential amino acid that the body cannot produce on its own. It must therefore be obtained regularly through diet or specifically through dietary supplements. Unlike many other essential amino acids, lysine – like threonine – cannot be synthesized in the human body from the corresponding keto acids. Adequate intake is therefore essential.
Buy Lysine – Why order from nutri+?
Anyone looking to buy lysine will find numerous products on the market. However, many are low-dosed or contain unnecessary additives.
nutri+ stands for quality and a clearly thought-out formulation. Our L-lysine capsules provide 2,200 mg of L-lysine per daily serving (4 capsules). Many products available on the market contain only 800–1,200 mg per day. The World Health Organization (WHO) recommends an intake of 30–64 mg of L-lysine per kg of body weight per day. For individuals weighing around 60 kg or more, low-dosed products are often at the lower limit or even below it.
With nutri+, you choose a needs-based dosage aligned with scientific recommendations.
What makes our L-lysine special?
- Only 4 capsules daily (2,200 mg L-lysine per daily dose)
- Free from fat, sugar, and salt
- Free from gluten, soy, and lactose
- 100% vegan – ideal for a vegan or vegetarian diet
- No unnecessary additives – no colorings, sweeteners, fillers, or anti-caking agents such as magnesium stearate
- Produced according to the strictest quality standards (IFS Food and GMP)
- Developed in Germany by our nutrition scientists
Lysine in a vegan diet – which foods contain lysine?
Many plant-based foods contain comparatively low amounts of lysine. Cereals such as wheat or corn in particular have a low lysine content. In these foods, lysine is often the limiting amino acid and therefore influences protein quality. However, there are exceptions.
Lysine-rich plant-based foods include:
- Legumes (peas, lentils, soy)
- Rice
With a balanced plant-based diet that includes sufficient legumes, requirements can generally be met. In cases of a one-sided diet or during certain life stages, targeted lysine supplementation may be beneficial.
This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
L-Lysine Capsules
Ingredients: L-Lysine hydrochloride, capsule shell (hydroxypropylmethylcellulose)
Average nutritional values1:
| per serving (4 capsules = 2672 mg) | |
| Energy (kJ) | 32 kJ |
| Energy (kcal) | 8 kcal |
| Fat | < 0.01 g |
| of which saturates | 0.00 g |
| Carbohydrates | 0.00 g |
| of which sugars | 0.00 g |
| Fiber | 0.44 g |
| Protein | 1.76 g |
| Salt | 0.00 g |
| Lysine | 2200 mg |
1The nutrient content of the raw materials may vary naturally.
Recommendation
Take 4 capsules per day with a sufficient amount of liquid.
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L-lysine is an important component of collagen, where it occurs in modified form as hydroxylysine. Collagen is an essential component of connective tissue and is found in bones, cartilage, tendons, ligaments, and skin, among other tissues.
In addition, L-lysine is involved in the body’s own production of L-carnitine. Carnitine plays an important role in metabolism, as it is involved in the transport of fatty acids into the mitochondria.
As a proteinogenic amino acid, lysine is also required for protein synthesis. Proteins contribute to the maintenance and growth of muscle mass.
A lysine supplement may be beneficial for:
- People with an unbalanced diet
- Vegans and vegetarians, as lysine is often the limiting amino acid in grains
- People with increased physical stress
Note: A balanced diet with sufficient legumes can usually cover the need for L-lysine.
Take 4 capsules daily with sufficient liquid. They can be taken independently of meals and spread throughout the day.
If you have existing medical conditions or are taking medication, you should seek medical advice before use.
The WHO recommends a daily intake of 30–64 mg per kg of body weight. For an adult weighing 70 kg, this corresponds to at least 2,100 mg per day.
Four capsules of our product provide 2,200 mg of lysine daily, which is within the recommended range.
Many lysine tablets or capsules on the market contain only 800-1,200 mg per day – for people weighing 60 kg or more, this is below the recommended minimum.
Pregnant women, breastfeeding mothers, and people with kidney or liver disease should consult a doctor before taking L-lysine. This product is not suitable for children and adolescents.
Our Recommendations
Our Recommendations
Content: 0.315 kg (€72.98 / kg)