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Protein meringue pancakes with salted caramel frosting

Preparation

  1. Mix the chia seeds and 3 tablespoons of water and leave to stand for 10 minutes
  2. . Puree all the ingredients until you have a creamy mixture
  3. Heat the pan and fry the Kaiserschmarren in a little oil over a medium heat.
  4. As soon as the underside is crispy, turn over and cut into small pieces.
  5. Fry until it is nice and crispy.
  6. Mix all the ingredients for the frosting, spread over the Kaiserschmarren and serve with fresh berries.

Nutri-Plus wishes you bon appétit!
Created by: @flaviannamaria
35 g rolled oats
35 g soy flakes
30 g 6K Protein Salted-Caramel
10 g cocoa
70 ml water
70 ml plant-based drink
1 tsp baking powder
1 tbsp ground hazelnuts
1 very ripe banana
A little cinnamon
A little maple syrup
1 TBSP chia seeds
3 TBSP. water

Zutaten Frosting:

1 EL veganer Frischkäse
1 EL Kakao
1 EL 6K Protein Salted-Caramel
1 TL Mandelmus
Etwas Ahornsirup
Etwas Wasser