Free shipping from 49,- € order value**
We ship climate-neutral within 24 hours
  100% Vegan
Over 1 million satisfied customers

Creatine Powder (Creatine + B12)

€11.99

% €14.99 Save 20.01 %
Content: 0.5 (€23.98 / 1 kg)
  • pure creatine monohydrate optimised with vitamin B12
  • without additives, no flavours
  • 3 g creatine + 0.38 µg B12 per serving
Quantity
Quantity discount
2 pcs Pkg. 5 %
5 pcs Pkg. 10 %
Product number: X001L89K13

Ready to ship, estimated delivery time: 1-3 workdays
Free shipping from 49,- € order value**

Bezahlmethoden

Description

Creatine monohydrate powder with vitamin B12

Creatine is a compound of the amino acids glycine, arginine and methionine and contributes to the supply of energy to the muscles. Approximately 90% of the creatine in the body is therefore found in the skeletal muscles. Creatine powder is one of the most important supplements in muscle building, weight training and bodybuilding. The effect of creatine (also spelled creatine or creatine) has been proven in numerous studies. According to the Health Claims Regulation of the European Union, creatine (with a daily intake of 3 g) increases physical performance during speed strength trainingin the context of short-term intensive physical activity . In combination with the right training and a protein-rich diet, creatine can support muscle building.

The nutri+ creatine powder consists of 100% pure, super soluble and ultrafine creatine monohydrate – for optimal absorption. It is tasteless and can therefore also be combined with other sports supplements. The powder is optimized with vitamin B12. The vitamin contributes i.a. contributes to normal energy-yielding metabolism, immune system to reducing tiredness and fatigue.

What ist creatine for?

As a creatine phosphate, the supplement plays an important role in restoring ATP – which supplies the cells with energy, especially during short-term loads. The supply of ATP is quickly depleted, so continuous resynthesis is important. If the muscles have too little ATP, signs of fatigue appear and strength decreases. That is why dietary supplements with creatine are particularly popular for short, intense exertions such as strength training, lifting weights or sprints.

Benefits of Creatine Monohydrate

We use creatine monohydrate for our creatine powder. This form is the most commonly used and is considered the best form of creatine. Creatine monohydrate is easily absorbed by the body, has a high purity, is stable, potent, making it perfect for use in dietary supplements. Our powder contains 3.4 g creatine monohydrate per daily portion.

This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.

Nutrients & ingredients

Creatine Ultrapure Powder (Creatine + B12)

Ingredients: Creatine monohydrate, methylcobalamin (vitamin B12)

Nutritional values:

Per daily serving (3,5 g)

Creatine monohydrate 3,4 g  
- thereof creatine 3,0 g  
Vitamin B12 0,38 µg  15 % of NRV*  

* Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011. 

Application

Take 1 slightly heaped measuring spoon of powder (3.5 g) daily with 300 ml of liquid.

Reviews

0 of 0 reviews

Leave a review!

Share your experiences with other customers.


FAQ: Creatine Powder (Creatine + B12)
The name creatine is derived from the Greek word for "meat". Creatine is mainly found in meat and fish. Plant-based foods only contain traces of creatine. Food supplements are therefore particularly useful for vegan/vegetarian athletes. People on a mixed diet also benefit from supplementation.

The intake of creatine monohydrate can cause a 1-2% increase in weight. This is water that is increasingly stored in the muscle cells. This increases the volume and the muscles appear plumper. When you stop taking creatine, the water is excreted again. You can read more about this in the following blog post.

Creatine is one of the best-studied sports supplements and is considered to be well tolerated. However, taking too much can cause nausea, diarrhoea or flatulence.

Our Recommendations

Our Recommendations

BCAA Instant Powder
Flavour: Green Apple
Nutri-Plus BCAA powder consists of the branched-chain amino acids L-leucine, L-valine and L-isoleucine, which the body cannot synthesise itself and therefore have to be supplied externally. BCAA (Branched-Chain Amino Acids) make up just under 35% of skeletal muscle and play an important role in muscle building and regeneration. Developed in Germany by nutritionists, Nutri-Plus BCAAminos is the ideal nutritional supplement for every performance-oriented athlete. They are a component of proteins and thus contribute to muscle building. Particularly popular is the use in diet phases for muscle maintenance. The BCAA Instant powders are vegan (without lactose and milk protein). They are free from colourings and preservatives. The neutral flavour does not contain any added sweeteners. Nutri-Plus BCAAs also contain no carbohydrates, sugar or fat, making them ideal for a low-carbohydrate (low-carb) diet. BCAAminos is therefore the ideal supplement for every bodybuilder, fitness, endurance and strength athlete. Everything you need to know about the effects of BCAAs can be found here. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.

Content: 0.3 kg (€59.97 / kg)

Variants from €16.19
€17.99
L-Carnitine Powder (Carnipure®)
nutri+ L-Carnitine powder provides you with high-quality Carnipure. L-carnitine plays an important role in energy metabolism. It is responsible for long-chain fatty acids passing from the cytosol into the mitochondrion (the so-called power plants of the cells) and thus the fats can be used for energy production. Chemically, L-carnitine is a β-hydroxy-γ-trimethyl-aminobutyric acid. It can be formed in the body from the two amino acids lysine and methionine with the help of various nutrients such as vitamin C, vitamin B6, iron and niacin, or it can be ingested with food. In humans, L-carnitine is found in almost all tissues and body fluids. About 80% of L-carnitine is present in the skeletal muscle, and a large amount is also found in heart muscle. Our product is vegan and developed in Germany under the strictest quality standards by nutritionists.   This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.

Content: 0.25 kg (€99.96 / kg)

Variants from €22.49
€24.99
EAA Instant Powder
Flavour: Mango-Passion Fruit
nutri+ EAA Instant Pulver  Essential amino acids (abbreviated EAA) are essential components of life. Essential means that the body cannot produce or synthesise these amino acids itself and must therefore take them in through food or appropriate dietary supplements. Essential amino acids include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan, L-methionine and L-histidine. A conditionally essential amino acid (i.e. only required in certain situations such as growth or disease) is cysteine. The greatest importance lies in their function as protein building blocks. Furthermore, they are involved in the formation of the body's own substances (such as hormones and messenger substances) and are needed for wound healing, energy supply and for muscle growth. Therefore, athletes in particular are dependent on an increased supply of these amino acids. Some functions of the individual amino acids at a glance: Lysine is important for the formation of collagen (connective tissue), where it occurs as "hydroxylysine" Methionine is a sulphur-containing amino acid that has a regulatory effect on gene expression Phenylalanine is a starting material for the synthesis of neurotransmitters known as adrenaline, dopamine and noradrenaline Threonine serves the body primarily as a starting material for the synthesis of proteins of the immune system Tryptophan serves as a precursor for the neurotransmitters serotonin and melatonin BCAA (leucine, isoleucine, valine): These amino acids are components of muscle proteins, which is why they are particularly popular in Bodybuilding Histidine plays a role in regeneration and growth processes. Cysteine is a conditional or semi-essential amino acid. Cysteine is involved in the formation of glutathione (an important antioxidant) and is a component of skin and hair.   nutri+ EAA powder developed by nutritionists nutri+ EAA powder is therefore the ideal supplement for every bodybuilder, fitness, endurance and strength athlete. It is also particularly popular for use during a diet to ensure muscle maintenance. Our EAA are developed by our nutritionists and manufactured under the strictest quality standards.   This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.

Content: 0.5 kg (€49.98 / kg)

Variants from €22.49
€24.99