Creatine monohydrate powder

6K Protein: The all-round protein powder - enjoyment without compromise! Are you tired of disappointing protein shakes that don't taste great and have a sandy, lumpy consistency? Have you had to make compromises to find a protein powder that suits your preferences? Those times are now over! Drumroll please for our amazing 6K Protein (Everyone's Vhey)! This vegan and protein-rich miracle cure is the variety you need. No matter whether you want to lose weight, maintain muscles or build muscles, this all-rounder is the optimal choice for every case! The protein powder combines six powerful components to offer you a delicious taste and a creamy consistency without sacrificing the high protein content. The best part? Everyone’s Vhey offers you a wide variety of different flavors. From refreshing mango peach to creamy cookie dough, everything is included. You can say goodbye to boring protein shakes! Low-carb enjoyment without compromise! The 6K protein powder is not only a super versatile all-rounder, but also a low-carb champ. With a super low carb and sugar content, it's the flavor wonder you dream of in your diet. And also all those who are on lactose and milk protein. If you have to go without, we can reassure you: Our 6K protein is vegan and therefore free of lactose and animal ingredients! What are you waiting for? It's best to convince yourself of the quality of the 6K protein and experience how diverse and creamy and delicious a protein-rich and plant-based diet can be!

Anyone who wants to build up muscle mass needs a calorie surplus in addition to training. This means that athletes need to take in more calories than they burn. This is exactly where our Nutri-Plus V-Gainer comes in: the Vegan Weight Gainer is the optimal supplement for building muscle and therefore gaining mass. The carbohydrates contained optimally supply the body with energy. Unlike most suppliers who use maltodextrin as a carbohydrate source, we use high-quality wholemeal oat flour. This means that one portion (100 g in 600 ml water) of V-Gainer contains only 0.63 g of sugar! The protein content is also high compared to other gainers, at over 35%. One serving contains about 370 kcal. Our V-Gainer is therefore ideal for athletes who have problems gaining weight and in muscle building phases. Whole oat flour provides high-quality carbohydrates - for an optimal energy supply Soya protein ensures the increase and preservation of muscle mass Included amino acids support the muscle development Iron contributes to a normal oxygen transport Manganese and Phosphorus contribute to the maintenance of normal bones Iron, manganese and phosphorus contribute to a normal energy metabolism The Vegan Weight Gainer is 100 % vegan, therefore without lactose or other animal ingredients. It also contains no added sugar, no salt, no extenders and no GMOs. Our V-Gainer is developed in Germany under the strictest quality standards (ISO 9001, HACCP and GMP) by our nutritionists.

Essential amino acids (abbreviated EAA) are essential components of life. Essential means that the body cannot produce or synthesise these amino acids itself and must therefore take them in through food or appropriate dietary supplements. Essential amino acids include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan and L-methionine. Conditionally essential amino acids (i.e. only required in certain situations such as growth or disease) are histidine and cysteine.The greatest importance lies in their function as protein building blocks. Furthermore, they are involved in the formation of the body's own substances (such as hormones and messenger substances) and are needed for wound healing, energy supply and for muscle growth. Therefore, athletes in particular are dependent on an increased supply of these amino acids. Some functions of the individual amino acids at a glance: Lysine is important for the formation of collagen (connective tissue), where it occurs as "hydroxylysine" Methionine is a sulphur-containing amino acid that has a regulatory effect on gene expression Phenylalanine is a starting material for the synthesis of neurotransmitters known as adrenaline, dopamine and noradrenaline Threonine serves the body primarily as a starting material for the synthesis of proteins of the immune system Tryptophan serves as a precursor for the neurotransmitters serotonin and melatonin BCAA (leucine, isoleucine, valine): These amino acids are components of muscle proteins, which is why they are particularly popular in bodybuilding Nutri-Plus EAA powder is therefore the ideal supplement for every bodybuilder, fitness, endurance and strength athlete. It is also particularly popular for use during a diet to ensure muscle maintenance.Our EAA are developed by our nutritionists and manufactured under the strictest quality Standards.

If you want to get the most out of your sport, you need to make sure you have the right nutrition. The best possible supply of nutrients is a decisive factor for strength, endurance and speed and at least as important as the training itself. Both amateur and competitive athletes have an increased need for certain vitamins and minerals as a result of their regular athletic activity. By covering this additional requirement, the optimal performance capability can be ensured and regeneration and resistance of the body can be promoted in the best possible way. Nutri-Plus Sport Essentials has been specially developed for these special needs. Some ingredients of Nutri-Plus Sport Essentials and their functions in detail: L-Leucine L-Leucine is a branched chain amino acid (BCAA) and is essential for the body. A large number of studies indicate that leucine is a trigger for muscle protein synthesis. Since leucine is mainly found in dairy products, vegans in particular should pay special attention to this amino acid. Calcium + Vitamin D Calcium is the main component of our bones. In the event of a deficiency (such as can occur when sweating heavily), the body draws on its own reserves – the bones. This can lead to bone fragility. Calcium contributes to normal energy metabolism. Vitamin D fosters the absorption of calcium from food and the incorporation of calcium into the bones. Especially in the cold season, the body's own production of vitamin D is often insufficient. Magnesium Without magnesium, the body would not be able to move a single muscle. It is essential for muscle contraction and an important component of our bones. Magnesium is excreted in sweat, which can lead to muscle cramps during physical activity. Athletes must therefore always make sure they have a sufficient supply of magnesium. Magnesium contributes to normal energy metabolism and muscle function. Vitamin E Vitamin E (tocopherol) is an essential nutrient that the body cannot produce itself. It protects unsaturated fatty acids in cell walls from attacks by free radicals and thus prevents cell damage. It can also regenerate used vitamin C into its original form. During sporting activity, additional free radicals are produced. Athletes must therefore make sure that they take in additional vitamin E. Vitamin E contributes to the protection of the cells against oxidative stress. Vitamin C Vitamin C is a natural, essential antioxidant that scavenges free radicals and renders them harmless. It is particularly effective in combination with vitamin E. As more free radicals are produced due to the increased metabolic rate during sporting activity, athletes must ensure that they take in sufficient vitamin C. Vitamin C contributes to normal immune system function during and after intense physical training. Iron Iron is responsible for the formation of the red blood cells and, as a component of hemoglobin, for the transport of oxygen. Since iron is lost through sweat, athletes have an increased need for this mineral. Iron contributes to the normal formation of erythrocytes and haemoglobin as well as to normal oxygen transport in the body. Vitamin B complex The group of B vitamins includes 8 vitamins that play a crucial role in most metabolic processes. Folic acid and vitamin B12 are needed for the formation of red blood cells, while pantothenic acid is involved in fat breakdown and protein synthesis. B vitamins contribute to a normal energy metabolism, vitamin B6 to a normal protein and glycogen metabolism. Even in ancient Rome, a healthy body was associated with a healthy mind. Even today, the fact that physical exercise is essential for a healthy life is undisputed. Regular training is one of the most effective ways to increase health, well-being and performance. In addition to the cardiovascular system and the bones, the immune system and blood vessels are also strengthened. Exercise helps prevent diseases such as diabetes or high blood pressure and is even said to increase mental performance. Furthermore, physical activity promotes stress reduction and is thus not only good for the body and mind, but also for the soul. In order to make the most of the positive effects of physical exercise, it is important not to train beyond one's limit and to allow the body sufficient recovery phases. Only if the body has enough time to regenerate and replenish its reserves can it perform at its best. Those who often push themselves to the limit in popular or competitive sports should therefore ensure an optimal supply of energy and nutrients in order to promote endurance, strength and the ability of their muscles to regenerate as well as muscle development. Due to the greater load and the associated higher energy supply, athletes should pay attention to a sufficient supply of vitamins B1, B2 and niacin, as these are involved in the energy metabolism of the body. During training, free radicals are formed in the metabolism, which is why an adequate supply of vitamins C and E should be ensured. These vitamins belong to the so-called antioxidants and can render free radicals harmless. In addition to vitamins, a sufficient supply of minerals and trace elements must also be taken into account, as these are increasingly excreted with sweat. For example, about 70 mg of calcium and 10 mg of magnesium as well as trace elements such as iron and zinc are lost per litre of sweat. These should be replenished after training to achieve an optimal training effect. The minerals calcium and magnesium, for example, are necessary for functioning muscle and nerve activity. Typical symptoms of a too low magnesium intake are muscle cramps. An insufficient supply of iron - as a component of red blood pigment responsible for oxygen transport - can also reduce physical performance. DGE Report (Sport and Nutrition): "The daily requirement of some vitamins, minerals and trace elements (beta-carotene, vitamins C and E, B-complex, magnesium, zinc, iron) is increased in athletes because, on the one hand, they are excreted more via sweat, urine and possibly faeces and, on the other hand, they are needed more due to the increased formation of free radicals."