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Gyro pan with rice


Preparation time: 25 minutes (cooking time: 15 minutes) 
  1. Prepare the rice according to the packet instructions.  
  2. Soya noodles in hot salted water for approx. 15 minutes, then squeeze out the water and fry in a pan with 2 tbsp olive oil. When they are lightly browned, mix in the soya sauce and gyros seasoning. When they are crispy brown, remove from the pan and set aside. 
  3. Cut the onion, carrots and leek into thin rings or slices and fry in 1 tbsp olive oil with a pinch of salt.  
  4. In a shaker (or blender), mix the water, protein powder and vegetable stock and pour over the sautéed vegetables.  
  5. Fold in the soya shreds and fry for a further minute. Finely chop the parsley, fold in and season everything with salt and pepper. 
  6. Slice the roasted peppers into thin strips, arrange the rice and gyro pan on top and arrange the peppers on top.  
Nutri-Plus wishes you bon appétit! 
 Created by: hier_kocht_alex
125 g basmati rice 
100 g soya shreds (dry) 
3 tbsp olive oil 
1 ½ tbsp soy sauce 
½ tbsp gyros spice 
½ large red onion 
1 ½ carrots 
¼ stalk leek 
150 ml water 
30 g Nature's Protein, Neutral 
½ tsp vegetable stock powder 
¼ bunch parsley 
1 ½ roasted paprika from the jar 
1 pinch salt 
1 pinch pepper