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Chickpea and protein patties


Preparation time: 15 minutes 
  1.  Mash 2/3 of the chickpeas, finely chop the shallot and knead everything together with the remaining ingredients.  
  2. Form small patties and fry them on both sides in oil 
  3. Mix everything together for the dip 
Nutri-Plus wishes you bon appétit! 
 Created by: ginaa_marie99
230 g cooked chickpeas 
1 shallot 
2 tbsp ~ 30 g 3K protein powder, neutral 
3 tbsp hot water 
1/2 tsp smoked salt 
1 tsp paprika spice 
1/4 tsp black pepper 
1 heaped tbsp flour 
2 tbsp fine rolled oats 
Some oil for the pan 

For the dip:
 3 tbsp soy yogurt 
 2 tsp lemon juice 
Some salt and pepper 
 1 tsp frozen garden herb mix