Content: 0.4 kg (€62.48 / kg)
Content: 0.36 kg (€55.53 / kg)
Average rating of 4.8 out of 5 stars
Content: 1 kg (€24.99 / kg)
Content: 1 kg (€29.99 / kg)
Content: 0.313 kg (€76.65 / kg)
Average rating of 5 out of 5 stars
Content: 0.5 kg (€39.98 / kg)
Average rating of 5 out of 5 stars
Average rating of 5 out of 5 stars
Content: 1 kg (€19.99 / kg)
Content: 0.5 kg (€49.98 / kg)
Average rating of 5 out of 5 stars
Content: 0.3 kg (€59.97 / kg)
Average rating of 5 out of 5 stars
Content: 1.2 kg (€16.66 / kg)
Content: 1 kg (€14.99 / kg)
Average rating of 5 out of 5 stars
Content: 0.25 kg (€99.96 / kg)
Average rating of 5 out of 5 stars
Content: 0.03 kg (€999.67 / kg)
Content: 0.302 kg (€79.44 / kg)
Content: 0.097 kg (€102.99 / kg)
Average rating of 5 out of 5 stars
Content: 0.012 kg (€165.83 / kg)
Content: 1 kg (€29.99 / kg)
Content: 0.21 kg (€95.19 / kg)
Content: 0.313 kg (€63.87 / kg)
Content: 0.4 kg (€62.48 / kg)
Content: 0.33 kg (€75.73 / kg)
Content: 0.33 kg (€60.58 / kg)
Content: 0.5 kg (€39.98 / kg)
Content: 0.11 kg (€181.73 / kg)
Workout
Get the most out of your workout!
An effective workout is the key to more strength, endurance, and health. Whether you want to build muscle or simply become more active – a good workout brings you one step closer to your goal.
With the right mix of strength, endurance, and adequate recovery, you will achieve optimal results in sports and stay motivated in the long term. It is also important to adjust your training to your limits.
Why regular training is important:
✓ Prevention of diseases such as diabetes and high blood pressure
✓ Strengthening of the immune system and cardiovascular system
✓ Mood enhancer
✓ Better endurance and overall fitness
✓ Stress reduction
✓ Better circulation and nutrient supply to muscles
✓ Better posture
✓ Strengthening of muscles, tendons, and ligaments
Adequate supply of micronutrients is essential
In addition to training, optimal nutrient supply is important. Regular physical activity leads to an increased need for specific vitamins and minerals. Therefore, athletes must ensure an adequate intake of micronutrients. We developed our Sports Essentials capsules to meet this need.
Supplements before, during, or after training
A targeted intake of supplements can be especially important in sports. The timing of intake plays a crucial role.
Before training, the body should be supplied with enough energy and nutrients. Important supplements before a workout include L-Citrulline, L-Arginine, Beta-Alanine, and Pre-Workout Boosters. Our Pre-Workout Booster contains a combination of these three ingredients as well as other amino acids and micronutrients, which are ideal to take before training.
During training, the focus is on maintaining motivation and energy from the start of the workout. Our Intra Energy Shake is ideal during the workout. On one hand, it provides enough fluids and electrolytes to balance the fluid balance during intense workouts. On the other hand, the included carbohydrates ensure a quick energy supply. The essential amino acids are important protein building blocks. Proteins contribute to the maintenance and growth of muscle mass.
After training, the muscles should be optimally supplied with nutrients. Our Recovery Shake is perfect for this. The post-workout shake contains an optimal ratio of micronutrients and macronutrients, which leads to ideal body recovery after exertion. The carbohydrates (maltodextrin) replenish the energy stores after an intense workout. The pea protein contributes to muscle growth and maintenance. The included minerals compensate for the losses through sweat.
Note: The choice of supplements should always be made individually, depending on the training goal, intensity, and personal needs.