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Creatine Powder (Creatine + B12)

nutri+ Creatine Monohydrate - get the maximum out of yourself! nutri+ Creatine Monohydrate contains pure creatine Monohydrate with Vitamin B12. Creatine is one of the most popular and effective nutritional supplements in competitive sports. Creatine increases - from a daily intake of 3 g creatine - physical performance during high-speed strength training as part of short-term intensive physical activity. Creatine is required during muscle contraction in the form of creatine phosphate to generate ATP. A loading phase is not necessary with nutri+ Creatine Monohydrate. Continuous supplementation is also considered absolutely harmless nowadays, so breaks are not necessary. Product features: easy to dose powder 3.0 g creatine per daily serving (3.4 g powder) + optimised with vitamin B12 gluten-free without fat, sugar and salt without sweeteners, colours, flavours and preservatives without fillers or anti-caking agents (stearates) manufactured to the highest quality standards (IFS Food and GMP) Note: The product is intended for adults who perform large muscle efforts. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.

Content: 0.5 kg (€23.98 / kg)

Variants from €10.79

€11.99 €16.99 Save 29.43 %

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Alphatier Conquerer Creatine Powder

Alphatier Creatine Monohydrate - get the maximum out of yourself! Alphatier Creatine Monohydrate contains pure creatine Monohydrate with Vitamin B12. Creatine is one of the most popular and effective nutritional supplements in competitive sports. Creatine increases - from a daily intake of 3 g creatine - physical performance during high-speed strength training as part of short-term intensive physical activity. Creatine is required during muscle contraction in the form of creatine phosphate to generate ATP. A loading phase is not necessary with nutri+ Creatine Monohydrate. Continuous supplementation is also considered absolutely harmless nowadays, so breaks are not necessary. Product features: easy to dose powder 3.0 g creatine per daily serving (3.4 g powder) + optimised with vitamin B12 gluten-free without fat, sugar and salt without sweeteners, colours, flavours and preservatives without fillers or anti-caking agents (stearates) manufactured to the highest quality standards (IFS Food and GMP) Note: The product is intended for adults who perform large muscle efforts. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.

Content: 0.5 kg (€23.98 / kg)

Variants from €10.79

€11.99 €17.99 Save 33.35 %

Creatine monohydrate

Which form of creatine is best for you?

Creatine monohydrate is the best known and most widely used form of creatine. But is it the best choice? Many brands advertise other types of creatine such as creatine HCL or creatine nitrate, which are supposed to work better. However, studies show that these alternatives do not provide better results than creatine monohydrate. In fact, there is the most scientific evidence for the effectiveness and safety of creatine monohydrate.

One advantage of creatine HCL and creatine nitrate is that they dissolve better in water, but this has no impact on the effect. The biggest difference is the price - these forms are significantly more expensive without giving you more benefits.

Our tip: Go for a high-quality creatine monohydrate that has been well tested and is free from impurities. This is because inferior products can pose health risks.

And don't worry whether you take creatine as a powder or capsules - this has no influence on how your body absorbs it.

Please note: Creapure® is a particularly pure and high-quality form of creatine monohydrate from Germany.

Would you like to know more about the intake and effects of creatine? You can find all the important information here.