100% vegan & cruelty-free
Magnesium Bisglycinate Capsules
€14.99
- pure magnesium bisglycinate
- 3 capsules per day - one can lasts for 60 days
- 300 mg magnesium per daily portion
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Magnesium Bisglycinate
Magnesium is an essential mineral that our body needs for many important functions. It is mainly found in bones and muscles. As a so-called cofactor, magnesium supports the work of more than 600 enzymes and is therefore involved in many vital processes in the body.
The effects of magnesium in the body at a glance:
Magnesium...
- has a function in cell Division
- contributes to the maintenance of normal teeth
- contributes to the maintenance of normal bones
- contributes to normal mental function
- contributes to normal protein synthesis
- contributes to normal muscle function
- contributes to normal function of the nervous System
- contributes to normal energy metabolism
- contributes to electrolyte Balance
- contributes to the reduction of tiredness and fatigue
nutri+ Magnesium Bisglycinate Capsules
Our nutri+ Magnesium Bisglycinate Capsules provide your body with high-quality magnesium. Each capsule contains pure magnesium bisglycinate - a natural compound of the mineral magnesium and the amino acid glycine. This special form of magnesium is particularly well tolerated and is characterized by high bioavailability, which means that the body can absorb the magnesium particularly well.
The German Nutrition Society (DGE) recommends 300 mg for women and 350 mg for men daily as an estimate for an adequate magnesium intake. With three capsules a day you take in 300 mg of magnesium - the ideal dose to cover your daily requirements.
- 3 capsules daily - 60 days supply
- high-quality and well-tolerated magnesium bisglycinate
- no unnecessary additives - no sweeteners, flavors, colors or preservatives
- 100% vegan (without lactose, milk protein and other animal ingredients)
- high-dose, easy to take capsules
- ideal for athletes and anyone who wants to support their magnesium supply
- developed in Germany by our nutritionists
- produced to the highest quality standards (IFS Food and GMP)
This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.
Magnesium bisglycinate capsules
Ingredients: magnesium bisglycinate, hydroxypropylmethylcellulose (capsule shell)
Average nutritional values1:
| per serving (3 capsules) | %NRV* | |
|---|---|---|
| magnesium | 300 mg | 80 |
*Percentage of nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011
1The nutrient content of raw materials is subject to natural variations.
Recommendation
Take 1 capsule 3 times a day unchewed with sufficient liquid.
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A magnesium deficiency is often difficult to recognize as the symptoms are very unspecific. The first signs of a deficiency can be complaints such as loss of appetite, nausea, tiredness and general exhaustion. If the deficiency is not compensated for, more serious symptoms can occur. For example, there may be a lack of calcium and potassium as well as numbness, tingling, muscle cramps and even cardiac arrhythmia.
A magnesium deficiency is rather unusual with a balanced diet and a healthy lifestyle, as magnesium is sufficiently present in many foods - both of plant and animal origin. Nevertheless, a deficiency can occur under certain conditions, such as acute gastrointestinal problems like diarrhea or vomiting, kidney disease, chronic alcohol consumption or regular use of medication such as diuretics.
Athletes can also be affected, as physical activity can increase the need for magnesium. Increased sweat and urine excretion can cause the body to lose more magnesium, which is essential for muscle function and energy production. During intensive training or endurance sports such as running and cycling, magnesium stores can be depleted more quickly, which can lead to fatigue and muscle cramps.
Food supplements with high amounts of calcium, phosphorus, iron, copper, manganese and zinc can interfere with the absorption of magnesium, so please do not take them together. However, a normal intake of these nutrients through food does not affect the absorption of magnesium.
It is better to take magnesium spread out over the day rather than a large amount all at once, as smaller amounts are better tolerated. In addition, our body can only absorb a limited amount of magnesium at once.
Magnesium bisglycinate is a particularly high-quality and well-tolerated form of magnesium. For this product, we have deliberately chosen pure magnesium bisglycinate in order to offer a targeted, gentle supply of a single, particularly well-tolerated form of magnesium - ideal for sensitive persons or specific needs.
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Content: 0.3876 kg (€64.47 / kg)