100% vegan & cruelty-free
L-Lysine Capsules
€9.99
- 100 % vegan L-lysine
- 120 capsules - monthly pack for 30 days
- 2200 mg L-lysine per daily serving
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nutri+ L-lysine capsules
L-lysine is an essential amino acid that the body cannot produce itself and must therefore be taken in with food. In contrast to the other 7 amino acids designated as essential, lysine (as well as threonine) cannot be synthesised endogenously from the corresponding keto acids. L-lysine is therefore absolutely essential. In certain situations it therefore makes sense to supplement L-lysine with appropriate food supplements.
According to the World Health Organisation (WHO), an amount of 30 to 64 mg of L-lysine per kg of body weight should be consumed per day. Most plant-based foods are low in lysine. Lysine is the limiting amino acid in many plant proteins (e.g. in cereals such as wheat or maize) and reduces the biological value. But there are also exceptions: Rice or pulses such as peas, lentils or soya are rich in lysine. In certain situations it therefore makes sense to supplement L-lysine with appropriate food Supplements.
L-lysine is a component of collagen, where it occurs as modified ‘hydroxylysine’. Collagen is an essential building material of connective tissue (in bones, cartilage, tendons and ligaments) and the skin. A lysine deficiency therefore leads to weakened connective tissue. You can read more about the importance of lysine for connective tissue here. L-lysine is also of particular importance as a precursor of carnitine. Carnitine plays an important role in energy and fat metabolism, as it transports fatty acids into the mitochondria.
When and how should L-lysine be taken?
L-lysine should be taken daily. The recommended intake is 1-3 g and can also be taken throughout the day.
Product Features:
- 120 high-dose capsules per jar
- 2200 mg L-lysine per daily portion (4 capsules)
- free from gluten and soya
- free from fat, sugar and salt
- without sweeteners, colourings, flavourings and preservatives
- without fillers or anti-caking agents
- manufactured to the highest quality standards (IFS Food and GMP)
This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
L-lysine capsules
Ingredients: L-lysine Hydrochloride, capsule shell (hydroxypropylmethylcellulose)
Nutritional values per daily serving (4 capsules = 2672 mg):
| Energy (kJ) | 32 kJ |
| Energy (kcal) | 8 kcal |
| Fat | < 0.01 g |
| of which saturated fats | 0.00 g |
| Carbohydrates | 0.00 g |
| of which sugars | 0.00 g |
| Fibre | 0.44 g |
| Protein | 1.76 g |
| Salt | 0.00 g |
| Lysine | 2200 mg |
Recommendation
Take 4 capsules per day with a sufficient amount of liquid.
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