100% vegan & cruelty-free
Grüne Spargel Pasta al Limone
Frische Pasta mit grünem Spargel & Zitronen-Sahnesauce – verfeinert mit unserem Vegan 3K Protein Sahne für cremigen Genuss mit Extra-Protein!
Avocado and tomato pasta
Can you only create sweet things with our protein powders? Not at all! Our avocado and tomato pasta is full of protein and keeps you full for a long time.
Osterfreude mit Pancake-Hasen
Aus unserem Pancake-Mix wird im Handumdrehen ein fluffiger Osterhase! Eine einfache Idee, die vor allem Kinder begeistert und jeden Frühstückstisch in ein Osterparadies verwandelt.
High-Protein Frozen Yogurt Bars
Diese kühlen High-Protein Frozen Yogurt Bars sind der perfekte Snack für einen erfrischenden Protein-Kick! Mit unseren nutri+ Proteinpulvern in verschiedenen Geschmacksrichtungen, zaubert dieses Rezept gefrorene Leckerbissen!
Herzhafte Protein-Osternester
Herzhafte Oster-Nester mal anders – aus unserem Pizzateig und Burgermix gebacken und perfekt für den Brunch! Schnell gemacht, proteinreich und super lecker.
Vegane Oster-Pralinen mit Perfect Flavour
Süß und 100 % vegan – diese Oster-Pralinen sind ein echter Hingucker im Osternest! Mit unseren Perfect Flavour Sorten verfeinert, werden sie zur aromatischen Geschmacksexplosion! 🍫🌸
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Nerve food: The 5 best foods to combat stress
We show you which foods prevent stress and provide you and your nervous system with all the important nutrients. With the right food for your nerves, you can stay on top of things even in stressful situations.
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Spring fatigue: what helps against listlessness?
It is estimated that every second German suffers from spring fatigue in spring. Our tips will help you to combat fatigue and tiredness and feel fitter again.
Brainfood - extra power for your brain
Our everyday lives are becoming increasingly stressful these days, placing high demands on our bodies. Our brain has to perform at a high level every day in order to control all vital bodily functions.
Allergy diet: what helps against hay fever & co
Watery eyes, itchy nose, constant sneezing - spring and summer can be a challenge for hay fever sufferers. Did you know that taking omega-3 fatty acids or black cumin oil can reduce your symptoms?
Halloween Pizza Snack
Do you want to stay true to the theme of your Halloween party with your food? Try our spooky Halloween pizza snacks - scary, delicious, vegan and high in protein!
Colds: The best foods
Autumn is here! Colourful leaves, cooler temperatures, long walks, warm socks and a good book. So it could be so nice. If it weren't for that annoying cold.
Healthy Apple Crumble
Nothing is better than the smell of freshly baked apple crumble from the oven! You want to snack without a guilty conscience. Then try our vegan crumble!
Rice Pudding Cinnamon Overnight Oats
Do you have a stressful daily routine and no time in the morning for a balanced and delicious breakfast? Then our protein-rich rice pudding overnight oats are perfect for you!
Sugar: a chameleon of the ingredients list
Even supposedly healthy and savory foods are often full of unhealthy sugar. We will explain you here how to recognize sugar in food and which foods you should pay particular attention to.
Glutamine: For a strong immune system
Colds and flu-like infections are in high season in winter. To strengthen the immune system, many people turn to vitamin C or zinc tablets.
Protein Tiramisu
The days are getting colder and cozier - autumn is here! What should not be missing on a cozy autumn day? A warm cup of coffee or tea with a delicious afternoon snack. What could be better than our protein tiramisu!
Hot Protein Chocolate
Our Protein Hot Chocolate is the perfect answer to gray autumn days. With our 6K protein powder in Chocolate Fudge flavor, every cup becomes a warming treat.
How to get through autumn without catching a cold!
Autumn is here and we are looking forward to colourful leaves, delicious pumpkin soup, cosy socks and long walks. Unfortunately, the joy of autumn is often dampened by sore throats and colds.
Vegan mince pizza
Are you in a hurry but hungry for a filling and protein-rich meal? Then our vegan mince pizza is just what you need!
Bee Dessert Cake Overnight Oats
Do you love bee sting dessert but want to eat more healthily? No problem, with our bee sting overnight oats you can have cake for breakfast without a guilty conscience.
Flu season: strengthen your immune system with amino acids!
A healthy diet is essential for a strong immune system. This is nothing new. When it comes to the immune system, many people think of vitamins and trace elements.
Protein Pumpkin Soup
Fall is just around the corner! What should not be missing? That's right, a homemade, protein-rich pumpkin soup!
Carb loading: what it is, who it's for and how to do it right
Is your first half marathon or cycling race coming up soon? Then you should definitely take advantage of carb loading. Here you can find out what carb loading is and what you should bear in mind when implementing it!
Hybrid training: the ultimate fitness boost for maximum results
Are you looking for a workout that will make you fitter in all areas? Then hybrid training is just the thing for you! Find out more here.
Hyrox: the new fitness trend you should know about
Whether on Instagram, Tik-Tok or in your local gym - you've probably heard of Hyrox. We explain what this new sport is all about here.
Berries - the little all-rounders
Berries are typical summer fruits that are harvested in Germany from June onwards. The many different types of berries offer a wide selection.
Vegan barbecues - enjoy a meat-free barbecue party
It's summer. The sun is shining and barbecuing is on the agenda. But does it always have to be meat? We'll show you how you can enjoy a meat-free barbecue and why it's worth going vegan.