Content: 0.039 kg (€384.36 / kg)
Content: 0.4 kg (€62.48 / kg)
Content: 0.5 kg (€29.98 / kg)
Content: 0.092 kg (€10,858.70 / kg)
Content: 0.036 kg (€110.83 / kg)
Beauty
Real beauty begins from within
The skin, hair and nails are not only external features of our body, but also a mirror of our inner health. Their health depends on many factors - from diet and care to genetic predispositions.
Tips for healthy skin, hair and nails
Beautiful skin, strong hair and strong nails are the result of a healthy lifestyle. This includes a balanced diet with all the important vitamins and minerals, regular care as well as sufficient sleep, exercise and fresh air.
Food supplements can help to supplement the daily diet and ensure an optimal supply of nutrients - especially if certain vitamins or minerals are lacking in everyday life.
In addition to a balanced supply of nutrients, it is important to drink enough water every day (at least 1.5 liters a day). Avoiding alcohol and nicotine also has a positive effect on the appearance of the skin and hair structure.
Effective sun protection is essential for skin and hair: direct sunlight should be avoided as much as possible - for example by wearing a sun hat and applying sun cream regularly. Please note that sunscreen restricts the body's own production of vitamin D through the skin.
Proper care also plays a major role: skin and hair should be washed and dried gently and nails should be filed, cleaned and cared for regularly.
Skin health
The skin is our body's largest organ and serves as the first protective barrier against external influences such as UV radiation, air pollution and pathogens.
Important micronutrients for healthy skin:
- Biotin, selenium and zinc contribute to the maintenance of normal skin.
- Vitamin C contributes to normal collagen formation for normal skin function.
Hair health
Hair consists largely of keratin, which gives it strength and structure. For healthy hair, care is important both from the inside and the outside.
Important micronutrients for healthy hair:
- Biotin, selenium and zinc contribute to the maintenance of normal hair.
- Zinc has a function in cell division.
Nail health
Like hair, nails are made of keratin and grow at different rates depending on the individual. They protect the sensitive tips of the fingers and toes from injuries and infections.
Important micronutrients for strong nails:
- Selenium and zinc contribute to the maintenance of normal nails.
What helps against skin ageing?
Premature skin ageing can be promoted by external influences such as excessive sun exposure or smoking. UV-A rays, which penetrate deep into the skin and create free radicals, are particularly dangerous. Smoking also leads to an increased formation of free radicals. These aggressive oxygen compounds can damage the cells, which accelerates the skin's natural ageing process and contributes to the formation of wrinkles.
Antioxidants play an important role in protecting the skin from this damage. Micronutrients such as vitamin C, selenium and coenzyme Q10 are among these protective substances - they help to render free radicals harmless.
With increasing age, the production of collagen and elastin also decreases - two crucial components that ensure the skin's elasticity and resilience. A decline in these proteins can also lead to the development of wrinkles and sagging skin (as well as cellulite). It is therefore important to ensure a sufficient supply of collagen.
Vegan collagen
Collagen is the most common protein in the human body. As a structural protein, it is an essential component of our connective tissue and not only contributes to the elasticity of the skin, but also supports the stability of bones, tendons and muscles.
The amino acids glycine, proline and hydroxyproline form the basic building blocks of collagen. The latter is formed from proline with the help of vitamin C. Another essential component for collagen production is the amino acid lysine. If these micronutrients are inadequately absorbed with food, collagen production can be disrupted. It is therefore particularly important to include these amino acids and vitamins in your daily diet.
Our nutri+ Vegan Collagen Formation Support Powder contains an individually developed composition of amino acids, vitamins, minerals, hyaluronic acid, coenzyme Q10 and ginseng root extract.