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Vegan Wild Garlic Pesto with Protein Flatbread


25 minutes
This vegan wild garlic pesto is fresh, aromatic, and perfect as a healthy spread. Combined with nutri+ protein pizza dough, it turns into a crispy and satisfying protein flatbread. Cashews and nutritional yeast provide a creamy texture and natural plant-based protein – completely without protein powder. Perfect as a snack, appetizer, or protein-rich side.

1. Nutrition per serving

395 kcal
Calories
17 g
Fat
37 g
Carbohydrates
21 g
Protein

2. Ingredients for Vegan Wild Garlic Pesto with Protein Flatbread

1 package Protein Pizza Dough
50 g fresh wild garlic
45 g cashews
3 tbsp nutritional yeast
2 tbsp olive oil
1 tbsp lemon juice
2–3 tbsp water
1/2 tsp salt
1 pinch pepper
optional oregano or chili flakes

3. Preparation

  • 1Prepare the protein pizza dough according to the package instructions and shape it into a flatbread on a baking tray.

  • 2Bake the flatbread in a preheated oven according to package instructions until golden brown.

  • 3Wash the wild garlic, pat dry, and roughly chop it.

  • 4Add wild garlic, cashews, nutritional yeast, olive oil, lemon juice, water, salt, and pepper to a blender and blend until creamy.

  • 5Let the flatbread cool slightly, spread the pesto on top, and optionally add oregano or chili flakes.


nutri+ wishes you a great meal!

4. FAQ about Vegan Wild Garlic Pesto with Protein Flatbread

Is wild garlic pesto vegan?

Yes, this recipe is completely vegan as it does not use parmesan. Nutritional yeast provides a cheesy flavor instead.

Is this wild garlic pesto healthy?

Yes, it is made from fresh ingredients, healthy fats, and plant-based protein from cashews and nutritional yeast.

Why does wild garlic pesto go well with protein flatbread?

The intense, savory flavor of the pesto pairs perfectly with the crispy and protein-rich flatbread.

Can I prepare the pesto in advance?

Yes, you can store it in an airtight container in the fridge for 2–3 days.

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Nutri+ Protein Pizza Dough packaging in a white container, featuring a pizza graphic and ingredient details.

Average rating of 4.89 out of 5 stars

Protein Pizza Dough
Premix for high-protein pizza
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