100% vegan & cruelty-free
Vegan Chocolate Protein Mousse
This vegan chocolate protein mousse combines silken tofu with nutri+ Vegan 3K Protein Chocolate for an especially creamy texture. Dark chocolate creates an intense chocolate flavour and a pleasantly firm consistency. The easy no-bake dessert provides around 25 g of protein per serving.
1. Nutrition per serving
2. Ingredients for Vegan Chocolate Protein Mousse
| 300 g | silken tofu |
| 40 g | nutri+ Vegan 3K Protein Chocolate |
| 40 g | vegan dark chocolate |
| 50 ml | unsweetened plant-based drink |
| 15 g | maple syrup |
| 1 tsp | vanilla extract |
| 1 pinch | salt |
3. Preparation
1Carefully melt the dark chocolate over a bain-marie or in short intervals in the microwave. Allow it to cool briefly.
2Drain the silken tofu and add it to a blender together with the vegan proteinpowder, plant-based drink, maple syrup, vanilla extract and salt.
3Blend all the ingredients until the mixture is completely smooth and creamy.
4Add the melted chocolate and blend thoroughly again. Add a little more plant-based drink if necessary.
5Divide the protein mousse between two dessert glasses and chill in the refrigerator for at least 60 minutes.
6Serve the chilled chocolate protein mousse and enjoy.
nutri+ wishes you bon appétit!
4. FAQ about Vegan Chocolate Protein Mousse
Is the chocolate protein mousse vegan?
Yes, the protein mousse is completely vegan. It is made with silken tofu, a plant-based drink, vegan dark chocolate and plant-based protein powder.
How much protein does one serving of protein mousse contain?
One serving contains approximately 25 g of protein. The exact amount may vary slightly depending on the silken tofu, plant-based drink and dark chocolate used.
Does the protein mousse taste like tofu?
The flavour of the silken tofu is largely masked by the chocolate protein powder, dark chocolate and vanilla extract. Blend the mixture thoroughly for an especially smooth and creamy result.
Can I make the protein mousse without a blender?
A blender or powerful hand blender is recommended for a particularly smooth and airy texture. A whisk will usually not make the silken tofu completely free of lumps.
How long does the vegan protein mousse keep?
The protein mousse can be stored covered in the refrigerator for around two days. Stir it briefly before serving.
