Lemon Cheesecake Protein Overnight Oats
1. Nutrition per serving
2. Ingredients for Lemon Cheesecake Protein Overnight Oats
| 50 g | Rolled oats |
| 150 ml | Plant-based milk |
| 30 g | Vegan 3K Protein Powder Lemon Buttermilk |
| 1 tsp | Maple syrup (optional) |
| 100 g | Vegan skyr or soy yogurt |
| 50 g | Vegan cream cheese |
| 1 tsp | Lemon zest |
| 1 tsp | Lemon juice |
| as needed | Fresh berries (e.g. raspberries or blueberries) |
3. Preparation
1Mix rolled oats, plant milk, protein powder, and optional maple syrup in a jar until smooth.
2Let the mixture soak in the fridge for at least 2 hours or overnight.
3Stir vegan cream cheese, yogurt, lemon juice, and lemon zest until creamy.
4Layer the lemon cream on top of the chilled oats.
5Top with fresh berries and serve chilled.
nutri+ wishes you a great meal!
4. FAQ about Lemon Cheesecake Protein Overnight Oats
Is this vegan protein breakfast high in protein?
Yes, thanks to the Vegan 3K protein powder, this high protein vegan breakfast provides over 30 g of protein per serving.
Can I make these overnight oats without added sweeteners?
Yes, the lemon flavor and protein powder already provide a pleasant taste. You can optionally add maple syrup or dates if you prefer it sweeter.
How long do overnight oats last in the fridge?
Stored in an airtight container, they stay fresh for up to 2 days, making them perfect for meal prep.
Can I customize this recipe?
Absolutely, you can swap berries, add nuts, or include crunchy toppings to adjust your vegan protein breakfast.