How much protein does a vegan protein wrap contain?

A vegan protein wrap contains about 30–35 g of protein per serving. The protein comes from plant-based sources such as protein powder, legume-based wraps, or plant-based yogurt.

Can I prepare the vegan protein wrap in advance?

Yes, you can easily prepare the wrap ahead of time and store it in the refrigerator. It's best to wrap it tightly in parchment paper or place it in a lunchbox to keep it fresh.

Which protein powder is suitable for wrap sauces?

Neutral-tasting protein powders, such as nutri+ Vegan 3K Protein Neutral, are ideal for dressings and savory recipes, as they do not alter the flavor of the sauce.

Can I make the wrap gluten-free?

Yes, simply use gluten-free wraps based on corn, rice, or legumes. The recipe remains completely vegan and high in protein.

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Vegan Lemon Cheesecake Protein Balls

March 17, 2026

This vegan protein rice pudding is the perfect combination of creamy indulgence and extra protein. With our high-quality nutri+ protein powder, you can transform classic rice pudding into a modern, plant-based protein meal. Ideal as breakfast, a post-workout snack, or a sweet dinner – naturally 100% vegan, perfect for everyday life, and satisfying.

▼ Table of contents

1. Nutrition facts per serving

420 kcal

Calories

12 g

Fat

42 g

Carbohydrates

32 g

Protein