100% vegan & cruelty-free
Energy Balls with Dates and Chickpeas
1. Nutrition per serving
2. Ingredients for Energy Balls with Dates and Chickpeas
| 90 g | Rolled oats |
| 30 g | Vegan 3K Protein Powder Chocolate |
| 200 g | Chickpeas (rinsed & drained) |
| 50 g | Medjool dates (pitted) |
| 20 g | Cocoa powder |
| 1 tsp | Cinnamon |
| 1 pinch | Salt |
| 100 ml | Water |
3. Preparation
1Add the rolled oats to a blender and blend until they turn into a fine flour.
2Rinse the chickpeas thoroughly and add them to the blender.
3Add the pitted dates along with all remaining ingredients and blend until a smooth, firm dough forms.
4Take about 1 teaspoon of dough and roll it between your hands into small balls.
5Optionally roll the balls in toppings like cocoa powder, nuts, or chia seeds.
nutri+ wishes you a great meal!
4. FAQ about Energy Balls with Dates and Chickpeas
Are these energy balls with dates healthy?
Yes, they are made with natural ingredients like dates, oats, and chickpeas, making them a nutritious and energy-rich snack.
Do chickpea energy balls taste like beans?
No, the cocoa, dates, and cinnamon fully mask the chickpea flavor, resulting in a chocolatey, sweet taste.
How long do these energy balls last?
Stored in the fridge, they stay fresh for up to 4–5 days in an airtight container.
Can I customize this power balls recipe with dates?
Yes, you can add nuts, swap cocoa for vanilla, or coat them in different toppings like coconut or seeds.
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