
Courgette pasta with avocado cream and tomatoes
Preparation
Preparation time: 10 minutes
- Cut the courgettes into noodles using a spiral cutter or peeler .
- Peel a clove of garlic and add it to the avocado along with the olive oil and some basil .
- Mash the ingredients into a creamy mixture.
- Cut the cherry tomatoes into quarters and fold them into the avocado cream.
- Season with salt and pepper and mix with the courgette noodles.
- Sprinkle with sesame seeds and enjoy
TIP: If you don't tolerate raw courgettes so well, you can also fry them briefly in a pan.
nutri+ wishes you bon appétit!
Preparation
Preparation time: 10 minutes
- Cut the courgettes into noodles using a spiral cutter or peeler .
- Peel a clove of garlic and add it to the avocado along with the olive oil and some basil .
- Mash the ingredients into a creamy mixture.
- Cut the cherry tomatoes into quarters and fold them into the avocado cream.
- Season with salt and pepper and mix with the courgette noodles.
- Sprinkle with sesame seeds and enjoy
TIP: If you don't tolerate raw courgettes so well, you can also fry them briefly in a pan.
nutri+ wishes you bon appétit!